There’s nothing better than a nice wholesome cereal for breakfast to give your body a generous serving of dietary fiber and protein and of course energy for the entire day! That’s exactly what the Kashi autumn whole grain wheat cereal can do for you. These 100% whole wheat biscuits have no GMO, sodium, artificial ingredients and are certified organic by the Quality Assurance International (QAI), plus they’re low in fat. To increase the splendid taste of the cereal, the Kashi company sweetens it strictly with an organic sweetener like evaporated cane juice. Every serving of 29 biscuits offers 6g of fiber and 6g of plant-based protein, so it’s perfect for vegetarians. Soak the whole grain wheat biscuits in water, milk or juice to have an all-natural, nutritious and tasty breakfast!