Organic Living

So you’ve finally decided: today is the day that you’ll switch to organic foods. Congratulations! You already know that you’ll feel better, be healthier, and enjoy tastier meals, but where to begin? These 5 free apps are a great way to introduce yourself to the wonderful world of green eating.

Organic gardening is getting very popular these days, because people are starting to realize that the old-tradition ways of food production are a lot more beneficial to their well-being than the mass produced food that is flooding the market. If you decide to engage in the craft of home gardening, we're happy to share some valuable information with you concerning things like healthy plant growth, organic fertilizers, compost, mulch, bio stimulants etc.

To answer the question "Why should we eat organic?", we must comprehend the benefits of an organic diet. Generally this whole concept revolves around the fact that organic is better than GMO, because the GM fruits and vegetables have artificially added genes, that can have noxious effect on our bodies. Additionally, organically grown foods have not been treated with any pesticides or herbicides. They are shown to be energy rich and to contain more vitamins, minerals, micronutrients and antioxidants than conventionally grown produce. Through organic eating, we also avoid chemicals like hormones, antibiotics and drugs applied to livestock.

Even certain healthy foods may cause your body some unwanted effects if you don't consume them the right way. A good example for such superfood are raw nuts and seeds. Generally, they're a rich source of beneficial fats, proteins, vitamins, minerals, antioxidants and "good" enzymes, plus they're a great healthy snack to munch on at any time. However, they also have toxins and enzyme inhibitors which are a defensive mechanism for the nuts, but are harmful to us, because they impede our own enzymes. Raw nuts also have phytic acid that prevents our bodies from proper mineral and vitamin absorption. But there is a simple solution to all of this - just soak raw seeds and nuts to lose these noxious matters.

Read about organic foods and more specifically organic farming! Learn about the whole concept and change your lifestyle for good to have a better and healthier life!

They say that history tends to repeat itself. For the past couple of decades the popularity of organic foods has been growing. They are an integral part of leading a healthy lifestyle, but what do we mean when we say ‘organic produce’?

Are there any benefits to eating organic? Organic foods play an important role in healthy eating. They have certain benefits over conventionally grown produce ...