Ashwagandha is one of the most powerful medicinal plants in the world, promoting restful sleep, energy, relaxation, and tranquility. Now, Ashwagandha powder is available for use as a natural food supplement, or in its traditional capacity as a traditional African, Unani, or Ayurvedic medicine.
Made from 100% organic Ashwagandha, which is also known as Indian Ginseng, this product is particularly well-known as a means for infertility treatment and aphrodisiac for men. However, it has also been used to treat asthma, anxiety, and arthritis. Compounds in the Ashwagandha berries and roots may help to reduce swelling, boost the immune system, and alleviate high blood pressure.
The powder can be easily mixed into a smoothie for daily relief of stress or inflammation. However, just like with any new medical treatment regimen, always be sure to talk to your doctor before taking ashwagandha! Like many other potent herbal products, this product may not be an appropriate choice for pregnant or nursing women and people with diabetes.
Watch the video with Dr.Mercola talking about Ashwagandha and it’s powerful benefits