Green superfoods offer significant health value to us and this Now Foods organic Spirulina powder food supplement is an excellent way to add one of the very best of them to your diet. You’ll get to supply yourself with 1lbs of pure spirulina, which in its essence is a kind of blue-green micro algae with incredibly high nutrient density. As a matter of fact, spirulina is one of the most nutritionally complete superfoods in the world.
Among all the greens, it has the highest beta-carotene content. But not only that, because the wholesome sea-weed has high levels of the healthy fatty substances, especially the omega-6 fatty acid called Gamma-Linolenic Acid (GLA). GLA is used in cases of skin conditions, as it can help treat systemic sclerosis, eczema and psoriasis. The beneficial fat is known to aid in dealing with rheumatoid arthritis, high cholesterol, metabolic syndrome (Syndrome-X), depression, diabetic nerve pain and more.
Spirulina is rich in abundance of minerals, vitamins, trace elements, enzymes, amino acids and cell salts. It’s also an excellent source of vitamin B12 and has a unique antioxidants combination in its chemical structure. Few foods can match the amino acid content of these algae, because 18 amino acids are found in them, all 8 of the essential ones and 10 “non-essential”.
Individuals searching for protein rich foods will find the seaweed useful because each 112gr of dried spirulina contains about 64gr high quality protein that would help the body build lean muscle tissue. Other common forms of spirulina intake are capsules and cold pressed tablets. Which one to choose is up to your personal liking. Should you decide to try the natural food supplement yourself you may experience numerous health improvements.
Other health benefits of Spirulina:
- Promotes healthy eyes (because of the high vitamin A content)
- Eases the function of the digestive tract
- Reduces PMS symptoms and inflammation
- Naturally detoxifies the body (because spirulina is among the richest chlorophyll sources and chlorophyll is a powerful detoxifying agent)
- Fortifies the immune system and stimulates cell regeneration.