The Minsley company are specialized in producing healthy ready-to-eat organic meals and this cooked quinoa meal makes no exception! It offers a large serving size of organic quinoa with barely 170 calories and no cholesterol. The product contains no preservatives and GMO, as it is USDA certified, so you can rest assured it’s health-friendly. Besides that, the healthy whole grains can be prepared very quickly in only a couple of minutes in the micro or in a pan and used as a white rice substitute, a healthy base for many dishes, both vegetarian and meat, or it can be stirred into a variety of strong flavored sauces for finer texture and more sophisticated taste. You can also add the cooked organic quinoa meal into soups, muffins, cereals etc. The other advantage of quinoa over rice and potatoes is its great nutritional value. A cup of quinoa (approximately 185gr) is a very good source of dietary fiber (5-6gr), a great source of plant based protein (6-8gr) and contains a number of minerals like calcium, magnesium, phosphorous, potassium, manganese and iron.
Minsley Cooked Quinoa Meal
|Serving size||1 bowl (120g)|
|Amount per Serving|
|Total Fat||2.5g (4% DV)|
|Sodium||230mg (10% DV)|
|Total Carbohydrate||31g (10% DV)|
|Dietary Fiber||3g (12% DV)|
Percent daily values (DV) are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
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