One of the most valued natural dietary supplements that Chinese and Japanese people draw health benefits from is the organic matcha green tea !
Matcha (also spelled Maccha) represents a sort of finely milled or fine powder green tea that is the center piece of the Japanese Tea Ceremony.
The powder of this product by Kiss Me Organics, is entirely made of high quality green tea leaves so it preserves all the nutritional content of the wondrous herb. You don’t need to feel skeptical about the tea’s taste, because it’s not just exceptionally good for your well-being, it also bears an amazing taste just as it is, without any sugar, lemon or milk.
Besides making it into tea and using it as a healthy drink every day, you should know that this is a culinary grade Matcha powder that can take the role of an excellent ingredient in smoothies, lattes, and baked foods like muffins and breads. In fact when you purchase this Kiss Me Organics product you get to receive a free Matcha recipe guide book that has more than 50 Matcha recipes!
What are the health benefits of matcha?
The Matcha tea contains 137x the antioxidants of regular green tea. A bowl of Matcha offers 5x more antioxidants than most other foods – the highest rated by the Oxygen Radical Absorbance Capacity (ORAC) method. As we all know, antioxidants are powerful enzymes and nutrients that help prevent dangerous maladies like cancer and other degenerative diseases. Antioxidants give us a softer and younger looking skin and fight the noxious effects of UV radiation.
Improves concentration and memory. Matcha powder contains the organic antioxidants called catechins which are very beneficial to your robust health. 60% of them is the powerful Epigallocatechin gallate (EGCG ) antioxidant that produces new brain cells, as it concentrates on the brain area that’s responsible for long and short term memory, and it’s also highly appraised for its anti-cancer properties. Today it’s proven that Maccha contains 100 times more EGCG than any other tea there is. Furthermore, the green tea has the amino acid L-Theanine that stimulates the generating of serotonin and dopamine neurotransmitters that promote good mood, concentration and better memory.
Matcha tea boosts stamina and energy. In the past, even the brave Samurai warriors used to drink the brew before engaging in battle because it energized them like nothing else could. Unlike other green tea sorts that usually contain caffeine, Maccha delivers power due to the combination of other nutrients. A cup of this herbal tea can give you increased endurance for up to 6 hours after drinking it. The other good news is that because of the L-Theanine content, drinkers don’t experience stimulant side effects, but only pure and clean energy!
The healthy herb serves as a natural detoxification means. About 3 weeks before the plant’s leaves are harvested, Camellia sinensis are covered to deprive them of sunlight. This leads to a huge chlorophyll production in the new plants’ growth. Being a strong detoxifier, Matcha is capable of eliminating toxins and heavy metals from your body, thus cleansing it.
Matcha promotes placidity and a peaceful mind. Japanese Zen monks and Chinese Daoists use this green tea to help them relax and meditate (but still remain alert). This green tea quality is once again due to the L-Theanine presence in the leaves. The amino acid enhances the generating of alpha waves in the brain, thus stimulating relaxation without the side effect of sleepiness.
Scientists aren’t exactly aware of the concrete reasons, but a lot of studies point that often Matcha tea drinking tends to lower the bad (LDL) cholesterol and enhance the good (HDL) cholesterol. Statistics show that those who drink this wondrous tea have 11% less chance of developing a heart disease.
Drinking Matcha green tea can help you fasten the metabolism and burn calories 4 times faster than usual, while causing no side effects like high blood pressure and increased heart-beat.
If you want to learn how to have a check to see if your matcha is high quality or rather poor, click here. If you want to make sure your product is good, we advise you to buy organic certified products like this Kiss Me Organics matcha tea.