General Info About Garcinia
Garcinia Cambogia is a fleshy and delicious berry fruit with the shape of a pumpkin. Basically it’s native to Indonesia, but it’s also grown in Southeast Asia, India, Central and West Africa.
The fruit is widely used in Asian dishes, including chutneys and curries, as well as for curing fish and preservation. Used as an ingredient in meals, it gives them more “filling”, thus making you feel satiated more quickly. In Malaysia, the locals often make garcinia soup that is eaten before meals to block ravenous appetite. In connection to that, today there’s an ingredient in the fruit’s rind that is called Hydroxycitric Acid (HCA) and is used for the making of inexpensive herbal supplements that effectively speed up the weight-loss process 2 to 3 times!
How does Garcinia Cambogia work?
It helps your body utilize carbohydrates more efficiently. If you consume too many carbohydrates without using them for energy, they are converted by the pancreas into fat and are stored as fat cells that may very well cause you weight-gain. Garcinia also prevents particular enzymes like ATP citrate lyase from making fat from unused or stored in other forms carbohydrates. The HCA in cambogia fruits prohibits this enzyme, resulting in the halting of the fat-making process. Thus, also triglycerides and the production of bad LDL cholesterol are lowered.
Second – garcinia increases the serotonin levels. Serotonin is a crucial brain neurotransmitter that plays a major role in your mood, emotions and overall psychological condition. When serotonin levels in your brain are low, you can develop from mild, to severe depression, anxiety, panic disorders and other similar diseases. When depressed, many people experience emotional or reactive eating. By augmenting serotonin levels, the fruit’s hydroxycitric acid betters your mood and suppresses the drive to react to stressful situations by stuffing with food. Less eating leads to the release of stored fat in the fat cells.
Furthermore, this natural weight loss supplement aids your body in converting fat into glycogen, a substance that serves the constitution as an energy source and is stored in the liver (when in optimal amounts, because the levels are exceeded, glycogen is converted again into fat). It’s recommendable to combine this natural weight loss supplement with a health-friendly, balanced diet and regular physical activity in order to achieve your fat loss goals. There are studies that have hinted at garcinia’s ability of reducing waist fat when the user is avoiding certain foods, so keep in mind that the diet is important. Statistics show that the average person taking HCA products, plus exercising and having a proper diet, can lose about 4 pounds a month.
How to take garcinia cambogia?
Garcinia is usually taken 30 to 60 minutes before a meal. It’s advisable not to consume high fiber foods inside this time window, because fiber this macronutrient provides higher satiety and is digested gradually. Therefore, you will have some if it left in the digestive tract when you take garcinia. High fiber foods include: split peas, beans, lentils, broccoli, leafy greens, artichoke, Brussels sprouts, berries, oatmeal, pearled barely, nuts, wholegrains, fruits with edible rinds, kale and more. You should also avoid foods that are particularly high in fats and sugar. Those include chips, bacon and other fried foods, all kind of fast food, cakes, pies, too much fruits, and everything that has much sucralose and fructose in it.
Top Rated Natural Garcinia Cambogia Weight Loss Supplements
The Garcinia Cambogia extract capsules by NatureWise
NatureWise is a leading brand of Garcinia cambogia and this right here is a bestselling weight management supplement that brings no side effects! It’s non-stimulating, all natural, GMO-free, gluten free, and excellent for vegan diets. To show how much they care about high quality, NatureWise have their products tested for potency and purity by third parties. They select only the highest quality of each garcinia harvest, from regions explicitly known for quality and purity. Per bottle has 180 vegetarian capsules with 500mg pure Garcinia cambogia, standardized to 60% HCA. If you have decided to buy garcinia, what better product to choose than perhaps the most sold garcinia cambogia supplement?
Concentrated Premium Garcinia Cambogia by SuppleSense
It comes in 750mg capsules with even higher HCA content – 75%, for even better effect! There’s hardly another garcania supplement that can reach the HCA concentration of this particular natural weight reducing supplement. By effectively inhibiting lipid production, and by supporting fat loss and appetite regulation, this product has the capacity to help you reduce more than 4 pounds of weight each month! Maximum recommended dosage for losing weight: 4500mg/day.
Made in the USA in a cGMP certified laboratory using solely superior quality raw materials. Satisfying results are guaranteed! Even more, if you haven’t lost at least 4 pounds for a period of 45 days, the company will give you back your money! Now that’s a deal in which you have nothing to lose, except your excessive kilograms!
Fast Released Garcinia Cambogia Capsules by Natura Best
This product is made of 100% pure garcinia cambogia extract. What could guarantee the reliability of the supplement is the fact that it is made using the formula that is recommended by the famous Dr. Oz. The formula includes 50% HCA + potassium + calcium. These premium garcinia capsules are made by Natura Best, which is a company that tries its best to put the customer first. That’s why their production is carried in a safe, American FDA-approved facility to make sure what they offer is of high quality.
This is a clinically-proven supplement that definitely deserves a spot in our list of top rated natural garcinia cambogia weight loss supplements that would help you burn fat 3 times faster than exercise and eating regime alone, and wouldn’t impede with your muscle mass retention and build up. Another pro of Natura Best’s product is that a single capsule contains 1000mg of pure garcinia cambogia powder, while a lot of other brands use 500mg in 1 capsule. That means you get to experience more rapid and potent effects.
60% HCA Best-Selling Garcinia Cambogia Extract by Quality Encapsulations
You want proof that this product is useful and worth it? Why don’t you ask the thousands and thousands of people who have opted for it? If so many people have chosen this pure, best selling garcinia cambogia extract, then it definitely has something to stand out with. Manufactured from Quality Encapsulations, this supplement offers 100% authentic garcinia cambogia with a concentration of 60% HCA.
Each bottle contains 180 capsules of premium extract, free of binders, fillers, artificial ingredients or other health-jeopardizing compounds. As one of the few most reputable garcinia cambogia brands on the market, the Quality Encapsulations product does a very good job at blocking carbohydrates from turning into unhealthy fats, and the blocking the generation of new fat cells in general.
By preventing the formation of fat cells, and boosting the serotonin hormone, this efficacious weight loss supplement is also a powerful appetite suppressant. The formula the company uses has calcium, chromium, and potassium for quicker absorption.
Raw Garcinia Cambogia Supplement With 95% HCA by Schwartz Bioresearch
We feel like we’ve started on the right foot with the previous product, so we’re going to continue with garcinia best selling brands. Next in our list is the Schwartz Bioresearch raw garcinia cambogia supplement. What’s interesting with it is that it supplies your body with 95% of standardized HCA in a single dosage. This premium supplement is exclusively formulated by experts and endorsed by health care providers all over the US and abroad.
This isn’t something many brands can brag about, so if you’re aiming for advanced weight management, we hope this exact garcinia cambogia review will help you find your go to product. The majority of customers simply love this product. It’s made in the United States under strict supervision, it is 3rd party tested, allergen-free, gluten-free, as well as 100% natural and free of GMOs. That means it can hardly get any more health-friendly than that. If you want to increase your calorie combustion tremendously, decrease food cravings, boost your metabolism, and ultimately – decrease body fat, this all natural fat burner is really one of our favorite when it comes to garcinia cambogia items.
It also works well with colon and forskolin detox. The company is so sure of the efficacy of their product that they even offer customers money-back guarantee if you are unsatisfied with the product. What do you have to lose, except excessive weight?
95% HCA GMO-free Garcinia Cambogia Capsules by ZenVita Formulas
We hope we haven’t let you down in your quest for the best garcinia cambogia supplements so far. Now let’s proceed to having another one that offers very high potency by containing 95% hydroxycitric acid to guarantee the burning of fat and appetite suppression. This GMO-free garcinica cambogia formula is created by ZenVita Formulas. It does not include calcium and chromium, because the developers of the supplement believe that these nutrients render the HCA constituent less effective. Whether they help or block the absorption of HCA is uncertain, and debates in that regard continue. The only thing added as a complementary ingredient is potassium.
The garcinia cambogia used for the preparation of the product has been lab-tested and verified to be of highest grade and as pure as possible. The brand’s output is manufactured in an FDA-approved facility, in correspondence with GMP standards. Similar to the previous brand, ZenVita also offer their users 100% money back guarantee, no questions asked. This is definitely a pivot to take under consideration when you want to buy garcinia cambogia extract, so give it a shot!
100% HCA Garcinia Cambogia Supplement by MagixLab
We’ve shown you some best-selling garcinia extracts, but MagixLab’s 100% HCA garcinia cambogia supplement is in a different league. You have probably figured out why by now, because it’s made of the stunning 100% HCA! It just can’t get any more powerful than 100%, right? Just like the company states, this is the only product on the market proven to contain 98-100% hydroxycitric acid extracted from all-natural garcinia. The manufacturer utilizes an exclusive patent-pending process that secures ultra-refined and maximum concentrated, authentic HCA extract.
This is by far the highest potency garcinia supplement that is capable of warding off fat build up and preventing carbs from turning into fats in the first place. MagixLab uses only the highest quality, all-natural ingredients in full conformity with Good Manufacturing Pracices, in a facility that’s approved by the FDA. These capsules can be taken with your meal. The company offers customers a money back-guarantee, so this is another reliable product that pretty much doesn’t have any cons. How can this not be one of our favorite top garcinia cambogia supplements? It can soon be your favorite too!
Watch this video about Garcinia cambogia and how it can help you to lose weight
These are the top rated natural Garcinia Cambogia supplements that our team has had experience with and believe can be helpful to all those who are looking to shed some pounds. If you’ve had success with another garcinica product, feel free to tell us about it. But remember, these supplements won’t be as nearly effective as you would like them to be, if you don’t use them in conjunction with a smart diet and a physical performance. Stay healthy!