There is no question that in the modern day with all the poor lifestyle choices we make, and with all the stress and negative emotions we go through, our blood pressure tends to alter, potentially causing trouble for our well-being.
What is blood pressure?
When our heart is beating, it pumps blood throughout the body, supplying it with the necessary oxygen, nutrients, and energy it requires. The movement of the blood causes a push against the sides of the blood vessels. Your blood pressure represents the strength of this pushing. It pertains to the group of the vital signs, in which there are also the heart rate, respiratory rate, body temperature and oxygen saturation.
How is blood pressure measured?
Bear with us for just a little longer, we’ll help you find the best home blood pressure monitor, but first let’s explain in short how blood pressure is measured.
It’s commonly expressed in terms of systolic pressure (maximum during one heart beat) over diastolic pressure (minimum in between 2 heart beats) and is measured in millimeters of mercury (mmHg), above the atmospheric pressure, which for better convenience is considered to be 0.
The normal resting blood pressure in a mature person is 120 mm of mercury systolic and 80 mm of mercury diastolic, or in short: 120/80 mmHg, yet readings that are a little below that are considered even better. There are numerous factors that have an influence on our blood pressure, such as arterial stiffness, cardiac output and total peripheral resistance. It also varies depending on the emotional condition, activity, situation, and certain health/ailment states. Blood pressure that is lower than normal due to a health condition is called hypotension, and pressure that is often higher than normal is known as hypertension, as both can be a result of numerous causes and can happen abruptly or can be of long duration. So now here comes the question…
Why should you get a home blood pressure monitor?
Consistent variations in blood pressure are no joke, especially increasing variations. Prolonged hypertension greatly increases the risk for dangerous diseases like stroke, heart attack, and kidney failure, the first of which are real scourges nowadays. Every year, 610 000 people in the US pass away from heart disease, and 795 000 suffer a stroke. Those numbers are truly dreadful and should make us pay more attention to our health, which includes checking our blood pressure a lot more often to make sure everything’s fine, or take precautions if the vitals are out of normal.
The thing is, when you have high blood pressure you may not even be aware of it or feel it. In the majority of cases it doesn’t even produce any obvious symptoms or indications. The only way to learn what your blood pressure exactly is, is to measure it. Namely that’s why having a blood pressure monitor at home is a smart choice, otherwise you’d have to wait until you see your doctor next time to check it.
Remember, even if you don’t have high blood pressure, it’s important to keep it lower, even a bit below the normal standards, because the higher the blood pressure, the higher the risk of heart problems.
Best Home Blood Pressure Monitors
Automatic Digital Blood Pressure Monitor by Vive
Ok then, we’ve shown you the reasons why having a personal blood pressure monitor is a huge plus in watching over your health, so let’s start with the first product in our highlight – the automatic digital blood pressure monitor by Vive Precision. This is quite an affordable, yet an accurate blood pressure monitor (tested individually for accuracy) that is easily portable and perfect to use whether you’re at home or traveling. In 2017, this model even underwent an upgrade to improve the pump stability and accuracy tolerance, so you can expect a reliable reading at all times.
The positioning of the arm cuff is on the upper arm for a more classic approach. Another pro of this digital blood pressure monitor is that it’s super easy to use. Unpack your device, wrap the arm cuff and start measuring by clicking a single button, and the large, easy to read LCD display will let you know your blood pressure right away. Showed measurements include: systolic pressure, diastolic pressure, pulse rate, time, date and user. Furthermore, you have the option to switch between 2 users’ records by storing each one’s measurements separately.
The upper arm blood pressure monitor can automatically store up to 500 measurements with time and date. This may be useful when you want to check how your blood pressure varies in time and show the results to your health care provider when you have an appointment. Don’t worry about the size of the cuff, because it’s designed to adjust to all sizes (fits arms from 8 3/4 inches to 16 ½ inches). The box includes 4 AAA batteries to power the item right away. And finally, what’s also a huge plus is that Vive Precision offer a 2 year guarantee. A best selling blood pressure monitor that is cheap and reliable.
2 year guarantee
Upper Arm Blood Pressure Monitor Cuff Kit by Greater Goods
Speaking of a best rated blood pressure monitor that isn’t expensive, Greater Goods’ “Balance” line offers “the right choice” as they call it, and we wouldn’t dispute that claim. The upper arm plus kit arrives with everything you need for quick, effortless and accurate use. The professional kit even offers the flexibility of 2 power options (includes a power cord for charging) and a travel case to bring the apparatus wherever you go if you need it. Just like the first product, this one too has a 2017 update that features an improved premium cuff expanding from 8 3/4″ to 16 1/2″.
Besides displaying systolic and diastolic blood pressure and pulse, there’s also an irregular heart beat sensor that alerts you if you have arrhythmia, as well as a hypertension indicator to let you know that your blood pressure is higher than normal and that you should make sure you take care of it. The large 2.5 inch LCD screen displays large digits and is even backlit to help you see the vitals even in dark surroundings. 2 different users are able to store up to 60 logs with readings each.
Don’t worry about forgetting to turn the device off, because it’s programmed to turn off automatically after some time if you don’t use it. Another sign for the quality of this automatic home blood pressure monitor is the fact that it has been approved by the FDA for use as a medical device, which is definitely a significant recognition for its quality. Buying this product does not only bring you benefit, but it also has a charity aspect, because a piece of every purchase helps Love146 fight to end child trafficking & care for survivors.
4 AAA batteries
Automatic Wrist Blood Pressure Monitor by Care Touch
Wrist blood pressure monitors are perhaps the only more easy to use monitors than those with the upper hand cuffs. Care Touch are the company that have made the utilization of this automatic wrist blood pressure monitor even quicker, because attaching the device on the wrist takes less time and efforts than attaching it on the biceps. The cuff sizes are: 5.5″ – 8.5″, which means they’re suited for different sizes of wrists.
This home pressure monitor is again on a very lucrative price, yet offers all the functions you need and more. The item has a large, easy to read LCD display (sizes: 1.4” x 1.6”) with backlit that helps you check readings even in dark, as results come up in under a minute of response. Similar to the previous product in our best home blood pressure monitors highlight, this one too has been designed with an irregular heart beat indicator so if your heart doesn’t produce regular beats, you’ll see a symbol popping out on the screen.
Approved by the FDA, this apparatus is known to show clinically accurate results, which is something of essential importance when it comes to medical equipment, and you can keep track of up to 60 readings to observe the fluctuations of your blood pressure. Pressure accuracy is around +3mmHg, pulse accuracy: +5%, pulse range: 40-199 beats per minute, pressure range: 0 to 300mmHg. By buying this wrist blood pressure monitor you also receive a detailed user manual. The Care Touch company are so certain in the quality of their product that they offer a 1 year money back guarantee if you are somehow unsatisfied by the device. Here are some quick tips on how to use the medical tool: for best results use your left wrist, because it is closer to the heart. Don’t drink alcohol, smoke, eat or exercise 30 minutes before measuring your blood pressure. When testing, sit in a comfortable position with your feet in front of you and the wrist on the level of your heart.
Omron 7 series wrist blood pressure monitor
Since we’re on the subject of wrist blood pressure monitors, maybe it’s time we pointed you to the number 1 doctor recommended brand for blood pressure monitors in the first place – Omron. In fact, this company has established itself as the world’s leading manufacturer of blood pressure monitors and it has held that title for more than 40 years, having sold more than 100 million units around the globe. The Omron 7 series wrist blood pressure monitor is perhaps the hugest best seller of all models and is considered by many users to be arguably the most accurate blood pressure monitor on the market (tested and validated for accuracy), a discrete and compact at that.
To use, secure the cuff to your left wrist (fits wrists sized 5 1/4″ to 8 1/2″ in circumference) and align the monitor to your thumb. Then, press the start/stop button to turn it on and take a precise measurement. To take a measurement, hold your left elbow and arm against the body and elevate your cuffed wrist to heart level. There’s a light on top of the monitor that will guide you to the perfect position for breathing. The light will shine in orange when out of range and shift to blue when it’s in the right position. Hold still until the cuff inflates and then deflates until the Omron 7 series blood pressure monitor displays your results. Push the start/stop button once again to turn off the monitor.
Another feature that sets this product aside from others is that it generates a silent inflation, so the apparatus won’t cause any noise while you’re using it, which adding its sleek design, makes it even more discrete and private. Of course this model too has an irregular heart beat detector that will signal if your heart is manifesting signs of arrhythmia. The smart technology of this wireless home blood pressure monitor also calculates and displays the average of the last 3 readings in 10 minutes to give you a better overall assessment on your pressure. To help you be aware of how your blood pressure readings are according to the internationally recognized guidelines for normal blood pressure levels, the product has been built to include a special blood pressure level bar. The item can store up to 100 readings of two different users. To power the wireless blood pressure monitor, just insert 2 triple-A batteries (included) in the compartment below the monitor. Also comes with a set up instructions book and a quick start guide. Many people have found this particular Omron monitor to be the best home blood pressure monitor possible, it may easily become your favorite too.
Omron 10 Series Upper Arm Blood Pressure Monitor
Given the prestigious reputation of Omron, it’s no surprise that we’ve featured another one of their products as part of our blood pressure monitor reviews. The Omron 10 series blood pressure monitor is the inheritor of the 7 series and utilizes more advanced technology to let users take advantage of more features that ease the work with the medical equipment. This is an upper arm blood pressure monitor that preserves the traditional cuff wrapped around the upper arm area. Speaking of the cuff, this model has been designed to operate with the so called ComFit cuff, which has been elaborated specifically to rectify the cuff size issue that’s been found present in many other blood pressure monitors developed by different brands. The cuff can fit standard to large arms (9” to 17”). Still, if you need a cuff with a different size, you can purchase it separately as an accessory.
The inflation is distributed equally around the whole arm to eliminate incorrect cuff positioning. Why is this feature invaluable? The significance of a reliable cuff can’t be stressed enough, because inadequately working and positioned cuffs are among the main reasons why readings end up being inaccurate. With ComFit that risk is brought down to minimum. Another distinguishing advantage of this model is its Bluetooth connectivity. The Item can be synched and paired with any smartphone via the special Omron Wellness app. Your readings can be saved on the Omron Cloud and shared later. To move the readings from the monitor to the cloud hit the “transfer” button, and you can create reminder notes that it’s time to take readings again. Just follow the simple instructions on the app.
The box includes a quick start guide, a full set of instructions, 4 batteries (inside the cuff), as well as a AC adapter that lets you power the device from a wall outlet. The stylish and modern design of the Omron 10 series monitor is definitely the best out of all other models, there’s no question about that, so if that aspect is important to you, here’s one more reason to buy Omron 10 series blood pressure monitor. You can set the date and time from using buttons on the monitor. It’s possible to use the monitor without setting time and date, but then it can’t accurately track the stored readings. Just like with the Omron 7 series, this one too has the option to store up to 100 readings of 2 different users each. The 10 series has the “Tru Read” feature that automatically takes 3 consecutive readings in short intervals and then displays the average result in compliance with the American Health Association. You can set the interval between each measuring between 15-120 seconds. This feature is optional so you can turn it off if you want to. Comes with a 5 year warranty! That’s more than what any other brand offers. When you draw the line in the end, you realize that with the Omron 10 Series upper arm blood pressure monitor you get premium quality for your money.
5 year warranty
Upper Arm Wireless Blood Pressure Monitor by Koogek
To bring in some more versatility in the blood pressure monitor reviews, we decided to add the first upper arm wireless blood pressure monitor in our highlight. Built by the Koogek company that is a trustworthy specialist in the manufacture of smart devices for your home and your health, this sleek wireless home blood pressure monitor is called “BP2” and is the other model that is the best in terms of design. We have to note that this is also the smallest blood pressure monitor out of all other models, therefore its compactness is unmatched. That’s because the monitor is smaller (yet results are totally easy to see) and it’s directly attached to the cuff, it’s like all components are combined into one. The unit actually reminds you of iPod Mini. When folded, its length is only 150mm, its width is 75mm, and its weight is 300g.
On the top side of the wireless blood pressure monitor you can see a micro-USB charging port to charge the 400mAh lithium battery, a reset button, LED and power buttons. Being a smart device, it’s made to work in conjunction with Wi-Fi and Bluetooth, and it’s totally compatible with most Android or iOS devices. You can connect the monitor with your phone by installing the Koogek Application. When you start the app, you have to enter an e-mail address and a password for your personal account, then start taking measurements as many times as you like. Upon taking measurements, the monitor and the app will show the results while simultaneously saving the data.
What has made us an impression with this FDA approved digital wireless medical equipment is the remarkable accuracy of the blood pressure monitoring. The apparatus seems to measure systolic and diastolic blood pressure, and heart rate with medical grade precision and punctuality. What we want to emphasize here is that when you use the Koogek BP2 blood pressure monitor, you shouldn’t use a cellular phone, and you shouldn’t keep any other devices that emit electromagnetic fields near the monitor, or else that may intercept with the monitor’s correct functionality. You can use this model to store data for the whole family, because it’s developed to be able to preserve the measurements of 16 different users, which is another indicator that this home blood pressure monitor is better than most others.
Most slim and compact design
Automatic Wrist Blood Pressure Monitor by AlphaMed
We’re almost at the finish line and the last product we’re going to review is the automatic wrist blood pressure monitor by AlphaMed. AlphaMed is a company founded by a husband and wife family that have dedicated their life to providing first class medical equipment and supplies to patients that would help improve their quality of life at home. They are so into their strive for excellence that they offer superior service to meet the needs of not only patients but medical professionals too.
The AlphaMed wrist blood pressure monitor can be used on both the wrist and the upper arm which brings more versatility to the product in contrast to the other items we’ve described so far. This device is quite easy to use, convenient, and it allows users to keep track of their blood pressure levels when at home. It’s also very compact, just like other wireless wrist BP monitors, though the size of the monitor is slightly bigger than that of the Koogek model, but on the other hand the digits on the LCD display are larger. Approved by the FDA and granted a CE0123 certification, this unit measures readings with great accuracy, as it can store up to 90 sets memory of 2 users. According to doctors, the cuff of a wrist monitor should be tight enough to feel snug (not too tight or loose) for most precise readings. This model’s cuff is definitely what we can speak favorably of, when it comes to that because it attaches just perfectly, it fits tight.
The instructions guide that comes with your order will disclose how you should sit and how to position the device on your arm to receive most optimal results. Simply press the button and wait a little for the device to take the measurements of systolic, diastolic pressure and pulse. Comes with a 12 month warranty. Works with 2 AAA alkaline batteries.
12 month worry-free Warranty
So those were the best home blood pressure monitors according to our own experience and the experience of thousands around the world. Such a device is a useful acquisition, because it will help you watch over your health.